Opinion Resolutions for 1999 By CHRISTINE CUNANAN-NOMURA	フレームで見る  英文をプリントする  脚注をプリントする
1999年の抱負 1999年の抱負 筆者が毎年、年末年始に実行していることがある 大晦日の年越しパーティーに出かける前に、その年に達成できたことや学んだことを振り返る時間を作り、さらに、1月1日の朝に新年の目標を立てるのだ 筆者はＳＴ読者に、1999年の目標として考えてみてほしい内容をいくつか提案している

Once again, it's the season for merrymaking and reunions with loved ones. This can also be a good opportunity to reflect on the year that has passed and on what is in store for us in the new year.

1998 undoubtedly had its share of troubles and turbulence both in the world and in our personal lives. But I sincerely hope that each one of us also has enough good memories to be able to bid farewell to 1998 with sincere fondness and to welcome 1999 with generous optimism.

Every year on Dec. 31, before I leave home for a long night of partying, I take time to think about the year that is ending and to list all the positive events and major and minor achievements in my life as well as any lessons I have learned from bad experiences. I feel this is an excellent way to close one chapter in my life before beginning a new one.

The next morning, on Jan. 1, I write out my wishes, objectives and resolutions for the new year. Although I may not accomplish many things I initially set out to do, I feel that making New Year's resolutions helps put direction in my otherwise hectic and fast-paced life. It is emotionally and spiritually rewarding to end an old year on a clean slate and to start a new year filled with hope and aspirations.

Here are three simple New Year's resolutions on which I encourage Shukan ST readers to reflect:

1. Observe a more environment-friendly lifestyle. The Earth's resources are decreasing rapidly so every person should make an effort to use up as little of these precious resources as possible in daily life. You can collect rainwater for plants, turn off the tap to prevent water from running freely when washing the dishes or brushing your teeth, and recycle as many possessions as possible to minimize the need for garbage disposal. You can also send e-mail holiday greetings to friends instead of mailing the traditional New Year's postcards, wear thicker clothes and turn down the heater a few degrees to conserve energy during winter, use less wrapping paper or writing paper, and walk or bicycle more instead of using cars.

2. Maintain one's health. The popular saying "Health is better than wealth," is true. There is nothing more precious than feeling well and alive every day. Those of us who are lucky enough to be healthy should strive to keep ourselves this way. You can stop smoking, drink only in moderation, exercise more often and watch television less, get to sleep earlier and eat a balanced diet daily.

3. Be more interested in society and less interested in oneself. So many people today are so self-absorbed that they fail to realize just how many people they can help, with minimum effort. You can do something as simple as offering a seat to an elderly lady or making a lonely person smile, or you can volunteer your time for the community or a worthwhile cause. In the process of giving more of themselves to others, many people find true happiness.

It's better late than never. So, if you have not yet planned for 1999, start making your resolutions now!

Shukan ST: Jan. 1, 1999

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